Moving Arts


The Blue Heron Ranch Studio is a 1500 square-foot creative movement space with 16 foot ceilings, a sprung-wood floating dance floor a mirrored wall. It has beautiful natural light and an ambiance of comfort and creativity, perfect for the practice and exploration of Nia as well as other creative movement forms.

"Taking Nia classes with Randee is the best thing I've done for myself in years. It has changed the wayI feel about my body, given me more energy and flexibility and opened up the playful child in me. I really want to share it with everyone I know. Randee is a true inspiration and has built a community that is warm, supportive and inviting."
Sue Campbell
Stephen Minister
Sammamish, WA
Student since 2007

Read more testimonials from Randee's students

 

WORKSHOPS AND SPECIAL EVENTS

Nia at Night: FreeDance! The Class - Enhance & Entrance Your Dance

Wed. May 12th and Friday May 21st 6:30 - 7:40 PM

Take a beautiful guided journey through movement, music, emotion, expression,improvisation, exploration with a Nia FreeDance experience. Using Nia's Principle 4, FreeDance - Stages 1-6, you will enhance and entrance your dance.

For anybody, any level. Great for beginners or experienced dancers. A wonderful way to slip inside your own skin and dance, dance, dance for yourself with great music in a warm and welcoming community...and in a gorgeous studio surrounded by nature.

For more info contact Randee Fox at randee@randeefox.com or 425-868-3475

Blue Heron Ranch Moving Arts in Sammamish . 25025 NE 8th Street . Sammamish, WA . 98074

Now showing artworks at the new Madison Art Collective, Seattle
Madison Art Collective is a new group of artists showing together at Bass Framing Studio in Madison Valley. There is a wonderful diversity of artists and styles. Come see our work! Madison Art Collective at Bass Framing Studio 2703 E. Madison Seattle, WA 98112 206-324-4742

Movement / Equestrian Clinic August 7th and 8th with Equus Projects Dance Company and Black Belt Nia Instructor, Randee Fox
Come explore 'Energy States' with Equus Projects Modern Dance Company and Randee Fox in a 2-day clinic, August 7th and 8th. For more information go to www.dancingwithhorses.org or contact Randee Fox at randee@randeefox.com. 

Nia and Horses
Blue Heron Ranch Equestrian Center, Sammamish
Nia & Horses is an equestrian educational program blending of the Nia principles into Randee Fox’s well-established program ‘Educating Humans for Horses’. This program is fun and beneficial for equestrian students as well as the horses. Every program is designed to meet the needs of the individual horse handler, beginning to advanced, and their goals. The initial focus is on the horse handler being attuned to their own moment-to-moment physical sensations while developing a keen awareness of the horse's rhythms and gaits. This allows the equestrian to move with the horse's powerful circular flow. This blending of Nia and equestrian activities is opening pathways for us to discover the true joys and pleasures of being in a horse-human relationship. Lessons are given on our wonderful lesson horses. To learn more go Equestrian Arts Page


 
Nia is an exhilarating, expressive creative movement class incorporating Jazz, Modern and Duncan dance, Tae Kwon Do, Aikido, Tai Chi, Yoga, The work of Moshe Feldenkrais and The Alexander Technique. Nia educates the whole human being, not just the body by instructing us how to move in ways that most benefit our individuality and creating pathways to an unlimited sense of our human potential. Learn more here www.nianow.com
 

Our Instructor

Randee Fox is a Certified Black Belt Nia instructor a. She is also an artist, writer and equestrian. She owns and operates The Blue Heron Ranch Moving Arts Center in Sammamish, Washington. She instructs with a deep commitment and focus on educating people in both dance and equestrian activities. She has won numerous national awards in the design and illustration fields and as well a national award as a college-level art instructor. She also has a dance background in African, Jazz and Modern Dance forms and brings a quality of grounded playful energy into her artistically-inspired high energy, creative classes.

 

Randee Fox's Nia Class Locations:

Sammamish - Blue Heron Ranch Moving Arts Center
Map and Directions
25025 N.E. 8th St. Sammamish WA
425-868-3475
Fee (Per Class): $15 drop-in (your 2nd class is free)

Monthly cards expire at end of month: $40 4-class card, $70 8-class card, $90 12-class crad

Weekly Nia Schedule:

Tuesdays
Nia at 9:30 a.m. Sammamish Blue Heron Ranch and

Thursdays
Nia at 9:30 a.m. Sammamish Blue Heron Ranch

Saturdays
Nia at 9:30 a.m. Sammamish Blue Heron Ranch

 

Randee Fox 425-868-3475 randee@randeefox.com